Calories in Squirrel Brand Cashews

180Calories
How many calories should you eat?
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Nutrition Facts Squirrel Brand Cashews

Amount Per 1 oz
Calories 180 Kcal (754 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 170mg 7%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 28 g
  • Cal: 9 %
  • Fat: 23.1 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (70.7%)
  • Protein (10.5%)
Squirrel Brand Cashews Good and Bad Points
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