Calories in Tong Garden Cashew nuts mixed macadamia (wasabi seaweed)

180Calories
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Nutrition Facts Tong Garden Cashew nuts mixed macadamia (wasabi seaweed)

Amount Per 35 g
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 120mg 5%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 35 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (60%)
  • Protein (8.9%)
Tong Garden Cashew nuts mixed macadamia (wasabi seaweed) Good and Bad Points
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