Calories in Tong Garden Cashew nuts mixed almonds

110Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Cashew nuts mixed almonds

Amount Per 20 g
Calories 110 Kcal (461 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 105mg 4%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 20 g
  • Cal: 5.5 %
  • Fat: 12.3 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.2%)
  • Fat (69.2%)
  • Protein (11.5%)
Tong Garden Cashew nuts mixed almonds Good and Bad Points
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