Calories in Tong Garden Cashew nuts and macadamias

250Calories
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Nutrition Facts Tong Garden Cashew nuts and macadamias

Amount Per 1 pack
Calories 250 Kcal (1047 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Sodium 55mg 2%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 473.2 g
  • Cal: 12.5 %
  • Fat: 32.3 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (79.7%)
  • Protein (8.4%)
Tong Garden Cashew nuts and macadamias Good and Bad Points
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