Calories in Superior Nut Company Cashew lovers mix

200Calories
How many calories should you eat?
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Nutrition Facts Superior Nut Company Cashew lovers mix

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 120mg 5%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 59 g
  • Cal: 10 %
  • Fat: 26.2 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (76.1%)
  • Protein (10%)
Superior Nut Company Cashew lovers mix Good and Bad Points
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