Calories in Tia Cashew halves unsalted

250Calories
How many calories should you eat?
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Nutrition Facts Tia Cashew halves unsalted

Amount Per 40 g
Calories 250 Kcal (1047 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 40 g
  • Cal: 12.5 %
  • Fat: 29.2 %
  • Carb: 4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (70.4%)
  • Protein (9.9%)
Tia Cashew halves unsalted Good and Bad Points
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