Calories in Fresh & Easy Cashew, almond, & cranberry nut squares

140Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Cashew, almond, & cranberry nut squares

Amount Per 5 squares
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 85mg 4%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (55.9%)
  • Protein (8.3%)
Fresh & Easy Cashew, almond, & cranberry nut squares Good and Bad Points
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