Calories in SeaWorld Carved turkey sandwich on wheat roll minus the cheese

480Calories
How many calories should you eat?
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Nutrition Facts SeaWorld Carved turkey sandwich on wheat roll minus the cheese

Amount Per 1 sandwhich
Calories 480 Kcal (2010 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1250mg 52%
Total Carbs 45g 15%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 4.9 g
  • Cal: 24 %
  • Fat: 18.5 %
  • Carb: 15 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (24.5%)
  • Protein (34.5%)
SeaWorld Carved turkey sandwich on wheat roll minus the cheese Good and Bad Points
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