Calories in Usda Carrots, frozen, cooked, boiled, drained, without salt

168Calories

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Nutrition Facts Usda Carrots, frozen, cooked, boiled, drained, without salt

Amount Per 1 lb
Calories 167.8 Kcal (703 kJ)
Calories from fat 27.75 Kcal
% Daily Value*
Total Fat 3.08g 5%
Saturated Fat 0.54g 3%
Sodium 267.57mg 11%
Potassium 870.72mg 19%
Total Carbs 35.06g 12%
Sugars 18.5g 74%
Dietary Fiber 14.97g 60%
Protein 2.63g 5%
Vitamin C 10.4mg 17%
Vitamin A 3.8mg 128%
Iron 2.4mg 13%
Calcium 158.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 453.5 g
  • Cal: 8.4 %
  • Fat: 4.7 %
  • Carb: 11.7 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (15.1%)
  • Protein (6.7%)
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