Calories in Usda Carrots, cooked, boiled, drained, with salt

35Calories

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Nutrition Facts Usda Carrots, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 35 Kcal (147 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.04g 0%
Sodium 302mg 13%
Potassium 235mg 5%
Total Carbs 8.22g 3%
Sugars 3.45g 14%
Dietary Fiber 3g 12%
Protein 0.76g 2%
Vitamin C 3.6mg 6%
Vitamin A 0.9mg 28%
Iron 0.3mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 100 g
  • Cal: 1.8 %
  • Fat: 0.3 %
  • Carb: 2.7 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Carrots, cooked, boiled, drained, with salt Good and Bad Points
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