Calories in Usda Carrots

40Calories

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Nutrition Facts Usda Carrots

Amount Per 97 g
Calories 39.77 Kcal (167 kJ)
Calories from fat 2.1 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 66.93mg 3%
Potassium 310.4mg 7%
Total Carbs 9.29g 3%
Sugars 4.6g 18%
Dietary Fiber 2.72g 11%
Protein 0.9g 2%
Vitamin C 5.7mg 10%
Vitamin A 0.8mg 27%
Iron 0.3mg 2%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 97 g
  • Cal: 2 %
  • Fat: 0.4 %
  • Carb: 3.1 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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