Calories in Usda Carrots

277Calories

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Nutrition Facts Usda Carrots

Amount Per 675 g
Calories 276.75 Kcal (1159 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.25g 1%
Sodium 465.75mg 19%
Potassium 2160mg 46%
Total Carbs 64.67g 22%
Sugars 32g 128%
Dietary Fiber 18.9g 76%
Protein 6.28g 13%
Vitamin C 39.8mg 66%
Vitamin A 5.6mg 188%
Iron 2mg 11%
Calcium 222.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 675 g
  • Cal: 13.8 %
  • Fat: 2.5 %
  • Carb: 21.6 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (6%)
  • Protein (7.9%)
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