Calories in Usda Carrots

105Calories

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Nutrition Facts Usda Carrots

Amount Per 1 pint
Calories 104.96 Kcal (439 kJ)
Calories from fat 5.53 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.09g 0%
Sodium 176.63mg 7%
Potassium 819.17mg 17%
Total Carbs 24.52g 8%
Sugars 12.13g 49%
Dietary Fiber 7.17g 29%
Protein 2.38g 5%
Vitamin C 15.1mg 25%
Vitamin A 2.1mg 71%
Iron 0.8mg 4%
Calcium 84.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 255.99 g
  • Cal: 5.2 %
  • Fat: 0.9 %
  • Carb: 8.2 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
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