Calories in Barefoot Contessa Carrot salad

206Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Carrot salad

Amount Per 1 cup
Calories 206 Kcal (862 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 1007mg 42%
Potassium 488mg 10%
Total Carbs 39g 13%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 12.6mg 21%
Vitamin A 35.6mg 1187%
Iron 0.7mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 237 g
  • Cal: 10.3 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (24.8%)
  • Protein (3.7%)
Barefoot Contessa Carrot salad Good and Bad Points
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