Calories in Furrs Carrot, coconut & pineapple salad

176Calories
How many calories should you eat?
Height
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Nutrition Facts Furrs Carrot, coconut & pineapple salad

Amount Per 3.2 oz
Calories 176 Kcal (737 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Saturated Fat 3.3g 17%
Cholesterol 6.6mg 2%
Sodium 116.4mg 5%
Total Carbs 10.2g 3%
Sugars 7.3g 29%
Dietary Fiber 1.7g 7%
Protein 0.9g 2%
Vitamin C 157.8mg 263%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 176 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 57 g
  • Cal: 8.8 %
  • Fat: 23.2 %
  • Carb: 3.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (75.4%)
  • Protein (2.2%)
Furrs Carrot, coconut & pineapple salad Good and Bad Points
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