Calories in Atlanta Bread Company International, Inc Carrot cake cheesecake

Serving size

680Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	19g	95%
Cholesterol	165mg	55%
Sodium	390mg	16%
Total Carbs	53g	18%
Sugars	41g	164%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 19, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 100 g

Cal: 34 %
Fat: 75.4 %
Carb: 17.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (63.6%)
Protein (5.8%)

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Atlanta Bread Company International, Inc Carrot cake cheesecake Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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