Calories in Generic Carrot and raisin salad with pineapple

75Calories

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Nutrition Facts Generic Carrot and raisin salad with pineapple

Amount Per 100 g
Calories 75.11 Kcal (314 kJ)
Calories from fat 7.59 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.42g 2%
Cholesterol 5.06mg 2%
Sodium 144.3mg 6%
Potassium 195.36mg 4%
Total Carbs 17.3g 6%
Sugars 13.08g 52%
Dietary Fiber 1.27g 5%
Protein 0.84g 2%
Vitamin C 4.8mg 8%
Vitamin A 4.7mg 157%
Iron 42.2mg 234%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 100 g
  • Cal: 3.8 %
  • Fat: 1.3 %
  • Carb: 5.8 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
Generic Carrot and raisin salad with pineapple Good and Bad Points
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