Calories in Covent Garden Farmers Market Carrot and ginger, low fat soup

80Calories
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Nutrition Facts Covent Garden Farmers Market Carrot and ginger, low fat soup

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 530mg 22%
Total Carbs 9g 3%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 7.5mg 13%
Vitamin A 6mg 200%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (24.3%)
  • Protein (27%)
Covent Garden Farmers Market Carrot and ginger, low fat soup Good and Bad Points
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