Calories in Carobit Carob nuts spread

464Calories
How many calories should you eat?
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Nutrition Facts Carobit Carob nuts spread

Amount Per 10000 g
Calories 464 Kcal (1943 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Sodium 35mg 1%
Total Carbs 16g 5%
Dietary Fiber 5g 20%
Protein 9g 18%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 10000 g
  • Cal: 23.2 %
  • Fat: 49.2 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (74.2%)
  • Protein (9.3%)
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