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carob-flavor beverage mix, powder, prepared with whole milk

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carob-flavor beverage mix, powder, prepared with whole milk usda Nutrition info

Calories in Usda Carob-flavor beverage mix, powder, prepared with whole milk

Serving size

768Calories

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How many calories should you eat?

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Amount Per 1 quart
Calories	767.96 Kcal (3215 kJ)
Calories from fat	286.6 Kcal
		% Daily Value*
Total Fat	31.84g	49%
Saturated Fat	18.23g	91%
Cholesterol	102.4mg	34%
Sodium	471.02mg	20%
Potassium	1341.37mg	29%
Total Carbs	88.88g	30%
Dietary Fiber	4.1g	16%
Protein	32.36g	65%
Vitamin A	0.3mg	9%
Iron	2.6mg	14%
Calcium	1003.5mg	100%

Water			863.39464g
Ash			7.679625g
Magnesium			102.395mg
Phosphorus			819.16mg
Zinc			3.788615mg
Copper			0.307185mg
Manganese			0.102395mg
Selenium			36.8622µg
Thiamine			0.40958mg
Riboflavin			1.740715mg
Niacin			1.43353mg
Pantothenic Acid			3.583825mg
Vitamin B6			0.40958mg
Total Folate			51.1975µg
Food Folate			51.1975µg
Folate DFE			51.1975µg
Vitamin B12			4.30059µg
Retinol			276.4665µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 768 calories

Let's Burn 768 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (768 calories) 1023.95 g

Cal: 38.4 %
Fat: 49 %
Carb: 29.6 %
Prot: 64.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (37.3%)
Protein (16.6%)

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