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carob-flavor beverage mix, powder, prepared with whole milk

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carob-flavor beverage mix, powder, prepared with whole milk usda Nutrition info

Calories in Usda Carob-flavor beverage mix, powder, prepared with whole milk

Serving size

811Calories

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How many calories should you eat?

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Amount Per 1 litre
Calories	811.49 Kcal (3398 kJ)
Calories from fat	302.85 Kcal
		% Daily Value*
Total Fat	33.65g	52%
Saturated Fat	19.26g	96%
Cholesterol	108.2mg	36%
Sodium	497.72mg	21%
Potassium	1417.41mg	30%
Total Carbs	93.92g	31%
Dietary Fiber	4.33g	17%
Protein	34.19g	68%
Vitamin A	0.3mg	10%
Iron	2.7mg	15%
Calcium	1060.4mg	106%

Water			912.333968g
Ash			8.114925g
Magnesium			108.199mg
Phosphorus			865.592mg
Zinc			4.003363mg
Copper			0.324597mg
Manganese			0.108199mg
Selenium			38.95164µg
Thiamine			0.432796mg
Riboflavin			1.839383mg
Niacin			1.514786mg
Pantothenic Acid			3.786965mg
Vitamin B6			0.432796mg
Total Folate			54.0995µg
Food Folate			54.0995µg
Folate DFE			54.0995µg
Vitamin B12			4.544358µg
Retinol			292.1373µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.2, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 811 calories

Let's Burn 811 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (811 calories) 1081.99 g

Cal: 40.6 %
Fat: 51.8 %
Carb: 31.3 %
Prot: 68.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (37.4%)
Protein (16.6%)

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