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carob-flavor beverage mix, powder, prepared with whole milk

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carob-flavor beverage mix, powder, prepared with whole milk usda Nutrition info

Calories in Usda Carob-flavor beverage mix, powder, prepared with whole milk

Serving size

750Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	750 Kcal (3140 kJ)
Calories from fat	279.9 Kcal
		% Daily Value*
Total Fat	31.1g	48%
Saturated Fat	17.8g	89%
Cholesterol	100mg	33%
Sodium	460mg	19%
Potassium	1310mg	28%
Total Carbs	86.8g	29%
Dietary Fiber	4g	16%
Protein	31.6g	63%
Vitamin A	0.3mg	9%
Iron	2.5mg	14%
Calcium	980mg	98%

Water			843.2g
Ash			7.5g
Magnesium			100mg
Phosphorus			800mg
Zinc			3.7mg
Copper			0.3mg
Manganese			0.1mg
Selenium			36µg
Thiamine			0.4mg
Riboflavin			1.7mg
Niacin			1.4mg
Pantothenic Acid			3.5mg
Vitamin B6			0.4mg
Total Folate			50µg
Food Folate			50µg
Folate DFE			50µg
Vitamin B12			4.2µg
Retinol			270µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 1000 g

Cal: 37.5 %
Fat: 47.8 %
Carb: 28.9 %
Prot: 63.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (37%)
Protein (17%)

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