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carob-flavor beverage mix, powder, prepared with whole milk

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carob-flavor beverage mix, powder, prepared with whole milk usda Nutrition info

Calories in Usda Carob-flavor beverage mix, powder, prepared with whole milk

Serving size

24Calories

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Amount Per 1 fl oz
Calories	24.02 Kcal (101 kJ)
Calories from fat	8.97 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.57g	3%
Cholesterol	3.2mg	1%
Sodium	14.73mg	1%
Potassium	41.96mg	1%
Total Carbs	2.78g	1%
Dietary Fiber	0.13g	1%
Protein	1.01g	2%
Iron	0.1mg	0%
Calcium	31.4mg	3%

Water			27.007696g
Ash			0.240225g
Magnesium			3.203mg
Phosphorus			25.624mg
Zinc			0.118511mg
Copper			0.009609mg
Manganese			0.003203mg
Selenium			1.15308µg
Thiamine			0.012812mg
Riboflavin			0.054451mg
Niacin			0.044842mg
Pantothenic Acid			0.112105mg
Vitamin B6			0.012812mg
Total Folate			1.6015µg
Food Folate			1.6015µg
Folate DFE			1.6015µg
Vitamin B12			0.134526µg
Retinol			8.6481µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 24 calories

Let's Burn 24 Calories!

5 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (24 calories) 32.03 g

Cal: 1.2 %
Fat: 1.5 %
Carb: 0.9 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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