Calories in Blue Bell Ice Cream Carmel sundae crunch

Serving size

228Calories

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Amount Per 0.67 cup
Calories	227.8 Kcal (954 kJ)
Calories from fat	120.6 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Saturated Fat	9.38g	47%
Cholesterol	40.2mg	13%
Sodium	127.3mg	5%
Total Carbs	24.12g	8%
Sugars	20.1g	80%
Protein	4.02g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 158.12 g

Cal: 11.4 %
Fat: 20.6 %
Carb: 8 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (51.1%)
Protein (7%)

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Blue Bell Ice Cream Carmel sundae crunch Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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