Calories in Weight Watchers Carmel apple desert

153Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Carmel apple desert

Amount Per 1 cup
Calories 153 Kcal (641 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 171mg 7%
Total Carbs 37g 12%
Dietary Fiber 3g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 153 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 237 g
  • Cal: 7.7 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (10.8%)
Weight Watchers Carmel apple desert Good and Bad Points
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