Caribbean way with turbinado and honey Calories

Calories in Smoothie King Caribbean way with turbinado and honey

Serving size

661Calories

Full Smoothie King Menu Nutrition

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How many calories should you eat?

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Amount Per 20 oz
Calories	661 Kcal (2767 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Potassium	426mg	9%
Total Carbs	131g	44%
Sugars	65g	260%
Dietary Fiber	5g	20%
Protein	14g	28%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 17, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 661 calories

Let's Burn 661 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (661 calories) 567 g

Cal: 33.1 %
Fat: 13.8 %
Carb: 43.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.3%)
Fat (12.3%)
Protein (8.5%)

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Smoothie King Caribbean way with turbinado and honey Good and Bad Points

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