Calories in Plockys Caribbean bean - black beans 'n brown rice salsa

332Calories
How many calories should you eat?
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Nutrition Facts Plockys Caribbean bean - black beans 'n brown rice salsa

Amount Per 32 oz
Calories 331.9 Kcal (1390 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1659.51mg 69%
Total Carbs 88.51g 30%
Sugars 22.13g 89%
Dietary Fiber 22.13g 89%
Protein 22.13g 44%
Vitamin C 26.6mg 44%
Vitamin A 8.9mg 295%
Iron 8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (332 calories) 907.2 g
  • Cal: 16.6 %
  • Fat: 0 %
  • Carb: 29.5 %
  • Prot: 44.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Protein (19.8%)
Plockys Caribbean bean - black beans 'n brown rice salsa Good and Bad Points
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