Calories in Ruby Tuesday Carb smart grilled cajun chicken alone grilled chicken breast only

145Calories
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Nutrition Facts Ruby Tuesday Carb smart grilled cajun chicken alone grilled chicken breast only

Amount Per 1 serving
Calories 145 Kcal (607 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 1g 0%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 100 g
  • Cal: 7.3 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (24.3%)
  • Protein (73%)

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Ruby Tuesday Carb smart grilled cajun chicken alone grilled chicken breast only Good and Bad Points
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