Calories in Ruby Tuesday Carb smart cajun chicken meal grilled chicken breast served with fresh steamed broccoli and low-carb creamy mashed cauliflower

311Calories
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Nutrition Facts Ruby Tuesday Carb smart cajun chicken meal grilled chicken breast served with fresh steamed broccoli and low-carb creamy mashed cauliflower

Amount Per 1 serving
Calories 311 Kcal (1302 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 18g 6%
Dietary Fiber 9g 36%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 100 g
  • Cal: 15.6 %
  • Fat: 20 %
  • Carb: 6 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (36.4%)
  • Protein (41.1%)
Ruby Tuesday Carb smart cajun chicken meal grilled chicken breast served with fresh steamed broccoli and low-carb creamy mashed cauliflower Good and Bad Points
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