Calories in KETO Carb counters hot cereal banana nut

150Calories
How many calories should you eat?
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Nutrition Facts KETO Carb counters hot cereal banana nut

Amount Per 4 scoops
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 210mg 9%
Total Carbs 12g 4%
Dietary Fiber 9g 36%
Protein 17g 34%
Vitamin C 26.3mg 44%
Vitamin A 1.1mg 36%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 40.4 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 4 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (23.7%)
  • Protein (44.7%)
KETO Carb counters hot cereal banana nut Good and Bad Points
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