Calories in Captain Ds Carb counter chicken dinner

320Calories
How many calories should you eat?
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Nutrition Facts Captain Ds Carb counter chicken dinner

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 1010mg 42%
Total Carbs 19g 6%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 100 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (42.3%)
  • Protein (33.9%)
Captain Ds Carb counter chicken dinner Good and Bad Points
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