Calories in Country Kitchen Caramel Malt

Serving size

809Calories

Full Country Kitchen Menu Nutrition

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How many calories should you eat?

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Amount Per 17.2 oz
Calories	809 Kcal (3387 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	18g	90%
Cholesterol	114mg	38%
Sodium	536mg	22%
Total Carbs	116g	39%
Sugars	86g	344%
Protein	16g	32%
Vitamin A	0.8mg	27%
Iron	1mg	6%
Calcium	66mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 22, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 809 calories

Let's Burn 809 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (809 calories) 487.62 g

Cal: 40.5 %
Fat: 49.2 %
Carb: 38.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (35.3%)
Protein (7.8%)

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Country Kitchen Caramel Malt Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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