Calories in Planet Smoothie Captain kid smoothie

250Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Captain kid smoothie

Amount Per 16 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Total Carbs 59g 20%
Sugars 53g 212%
Dietary Fiber 3g 12%
Vitamin C 60mg 100%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 453.6 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 19.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Fat (3.7%)
Planet Smoothie Captain kid smoothie Good and Bad Points
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