Calories in Planet Smoothie Captain kid

194Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Captain kid

Amount Per 144 oz
Calories 194 Kcal (812 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Total Carbs 47.3g 16%
Dietary Fiber 2.2g 9%
Protein 1.3g 3%
Vitamin C 52.5mg 88%
Vitamin A 0.1mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 336 g
  • Cal: 9.7 %
  • Fat: 2.5 %
  • Carb: 15.8 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Fat (8.6%)
  • Protein (1.9%)
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