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Calories in Cap'N Crunch Captain Crunch Cereal, Original
367Calories
Amount Per 2.5 cup | |||
Calories | 366.67 Kcal (1535 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 3.33g | 17% | |
Sodium | 666.67mg | 28% | |
Potassium | 166.67mg | 4% | |
Sugars | 40g | 160% | |
Dietary Fiber | 3.33g | 13% | |
Protein | 3.33g | 7% | |
Iron | 15mg | 83% | |
Calcium | 833.3mg | 83% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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