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Calories in Cap'N Crunch Captain Crunch Cereal, Original
173Calories
Amount Per 10 oz | |||
Calories | 173.25 Kcal (725 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 1.58g | 8% | |
Sodium | 315mg | 13% | |
Potassium | 78.75mg | 2% | |
Sugars | 18.9g | 76% | |
Dietary Fiber | 1.58g | 6% | |
Protein | 1.58g | 3% | |
Iron | 7.1mg | 39% | |
Calcium | 393.8mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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