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Calories in Cap'N Crunch Captain Crunch Cereal, Original
183Calories
Amount Per 1.25 cup | |||
Calories | 183.33 Kcal (768 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Saturated Fat | 1.67g | 8% | |
Sodium | 333.33mg | 14% | |
Potassium | 83.33mg | 2% | |
Sugars | 20g | 80% | |
Dietary Fiber | 1.67g | 7% | |
Protein | 1.67g | 3% | |
Iron | 7.5mg | 42% | |
Calcium | 416.7mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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