Calories in Blue Cow Capel cheddar cheese

102Calories
How many calories should you eat?
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Nutrition Facts Blue Cow Capel cheddar cheese

Amount Per 25 g
Calories 102 Kcal (427 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Sodium 178mg 7%
Potassium 28mg 1%
Total Carbs 1g 0%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 25 g
  • Cal: 5.1 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (69.2%)
  • Protein (26.9%)
Blue Cow Capel cheddar cheese Good and Bad Points
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