Calories in Capn Crunch Cap 'n crunch 's peanut butter crunch cap 'n crunch 's peanut butter crunch

110Calories
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Nutrition Facts Capn Crunch Cap 'n crunch 's peanut butter crunch cap 'n crunch 's peanut butter crunch

Amount Per 0.5625 cup
Calories 110 Kcal (461 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 21g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 27 g
  • Cal: 5.5 %
  • Fat: 3.8 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)
Capn Crunch Cap 'n crunch 's peanut butter crunch cap 'n crunch 's peanut butter crunch Good and Bad Points
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