Calories in Generic Cap'n crunch's crunch berries

401Calories

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Nutrition Facts Generic Cap'n crunch's crunch berries

Amount Per 100 g
Calories 401 Kcal (1679 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 9%
Saturated Fat 1.43g 7%
Sodium 699mg 29%
Potassium 206mg 4%
Total Carbs 85.07g 28%
Sugars 44.52g 178%
Dietary Fiber 2.5g 10%
Protein 4.45g 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (401 calories) 100 g
  • Cal: 20.1 %
  • Fat: 8.7 %
  • Carb: 28.4 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (13.2%)
  • Protein (3.9%)
Generic Cap'n crunch's crunch berries Good and Bad Points
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