Calories in Cortes Cantipalo

140Calories
How many calories should you eat?
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Nutrition Facts Cortes Cantipalo

Amount Per 2 oz
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbs 2g 1%
Protein 9g 18%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 0.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (67.2%)
  • Protein (26.9%)
Cortes Cantipalo Good and Bad Points
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