Calories in Whole Foods Market Cantal semi-firm cheese

845Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Cantal semi-firm cheese

Amount Per 236.6 g
Calories 845 Kcal (3538 kJ)
Calories from fat 608.4 Kcal
% Daily Value*
Total Fat 67.6g 104%
Saturated Fat 42.25g 211%
Cholesterol 169mg 56%
Sodium 1521mg 63%
Protein 59.15g 118%
Vitamin A 2mg 66%
Calcium 1690mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (845 calories) 236.6 g
  • Cal: 42.3 %
  • Fat: 104 %
  • Carb: 0 %
  • Prot: 118.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.2%)
  • Protein (27.8%)
Whole Foods Market Cantal semi-firm cheese Good and Bad Points
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