Calories in Crisco Canola oil canada

400Calories
How many calories should you eat?
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Nutrition Facts Crisco Canola oil canada

Amount Per 2 tsp
Calories 400 Kcal (1675 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Potassium 1790mg 38%
Total Carbs 34g 11%
Sugars 14g 56%
Dietary Fiber 14g 56%
Protein 11g 22%
Vitamin C 269.4mg 449%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 10 g
  • Cal: 20 %
  • Fat: 44.6 %
  • Carb: 11.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (59.2%)
  • Protein (10%)
Crisco Canola oil canada Good and Bad Points
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