Calories in Smart Menu Canola mayonnaise

Serving size

100Calories

All Smart Menu Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tbsp
Calories	100 Kcal (419 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	75mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 14 g

Cal: 5 %
Fat: 16.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Smart Menu Canola mayonnaise

Mayonnaise All out squeeze! real mayo
(1 serving):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Mayonnaise
Ahava Dairy Product Corp. Whipped butter all natural, unsalted
(4 tbsp):
Calories 50, Total Fat 6, Total Carbs 0, Protein 0

Cal 50, Fat 6, Carbs 0, Prot 0

Brand: Ahava Dairy Product Corp.
Cains Foods All natural mayonnaise
(1 tbsp):
Calories 108, Total Fat 11.8, Total Carbs 0, Protein 0

Cal 108, Fat 11.8, Carbs 0, Prot 0

Brand: Cains Foods
Freshdirect All natural salted butter breakstone 's
(1 tbsp):
Calories 100, Total Fat 11, Total Carbs 0, Protein 0

Cal 100, Fat 11, Carbs 0, Prot 0

Brand: Freshdirect
Freshdirect All natural unsalted butter breakstone 's
(1 tbsp):
Calories 100, Total Fat 11, Total Carbs 0, Protein 0

Cal 100, Fat 11, Carbs 0, Prot 0

Brand: Freshdirect
Freshdirect All natural salted whipped butter breakstone 's
(1 tbsp):
Calories 60, Total Fat 7, Total Carbs 0, Protein 0

Cal 60, Fat 7, Carbs 0, Prot 0

Brand: Freshdirect
Freshdirect All natural unsalted whipped butter breakstone 's
(1 tbsp):
Calories 60, Total Fat 7, Total Carbs 0, Protein 0

Cal 60, Fat 7, Carbs 0, Prot 0

Brand: Freshdirect
Hannaford All vegetable oil margarine
(1 tbsp):
Calories 100, Total Fat 11, Total Carbs 0, Protein 0

Cal 100, Fat 11, Carbs 0, Prot 0

Brand: Hannaford
Meijer Real mayo mayonnaise all out squeeze
(1 tbsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

Cal 90, Fat 10, Carbs 0, Prot 0

Brand: Meijer
Crisco All-vegetable shortening sticks
(1 tbsp):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

Cal 110, Fat 12, Carbs 0, Prot 0

Brand: Crisco

Smart Menu Canola mayonnaise Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of canola mayonnaise

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Smart Menu Canola mayonnaise

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!