Calories in Gold Seal Canned tuna mayo water chestnut

140Calories
How many calories should you eat?
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Nutrition Facts Gold Seal Canned tuna mayo water chestnut

Amount Per 85 g
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 29g 10%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 2g 4%
Vitamin C 6mg 10%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (22.5%)
  • Protein (5%)
Gold Seal Canned tuna mayo water chestnut Good and Bad Points
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