Calories in Meijer Canned kale greens chopped no salt added

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Meijer Canned kale greens chopped no salt added

Amount Per 0.5 cup
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 22mg 733%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 116 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (24.3%)
  • Protein (43.2%)
Meijer Canned kale greens chopped no salt added Good and Bad Points
Add your comment
User Reviews of canned kale greens chopped no salt added
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top