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Calories in Russell Stover Candy sugar free, 4 flavors
200Calories
| Amount Per 3 pieces, 44 g | |||
| Calories | 200 Kcal (837 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Saturated Fat | 9g | 45% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 140mg | 6% | |
| Total Carbs | 24g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2g | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 45% of daily saturated fat!
Bad! More 45% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Allergens
Milk Allergy, Lactose Allergy, Soy Allergy, Tree Nuts Allergy, Peanuts Allergy
Candy sugar free, 4 flavors Ingredients
Sugar Free Toffee Squares: Maltitol Syrup, Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural and Artificial Flavors, Soy Lecithin [an Emulsifier], Salt, Acesulfame Potassium, and Sucralose), Butter, Almonds, Soy Lecithin [an Emulsifier], Salt, FD&C Colors (Yellow No. 5 and No. 6, Red No. 40, Blue No. 1), Mono and Diglycerides with Citric Acid to Help Protect Flavor, Tocopherols (a Natural Antioxidant), Natural and Artificial Flavors, and Sucralose. Sugar Free Mint Patties: Dark Chocolate Candy (Maltitol, Chocolate (Processed with Alkali), Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Salt, Vanillin [an Artificial Flavor], and Sucralose, Pastel (Maltitol, Fractionated Palm Kernel Oil and Partially Hydrogenated Palm Oil, Sodium Caseinate (Milk), Milk Fat, Glycerol-Lacto Ester of Fatty Acids with Citric Acid, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Natural Flavor, and Sucralose), Maltitol Syrup, Sorbitol, and Peppermint Oil. Sugar Free Pecan Delights: Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural and Artificial Flavors, Soy Lecithin an Emulsifier, Salt, Acesulfame Potassium, and Sucralose), Maltitol Syrup, Pecans, Polydextrose, Partially Hydrogenated Palm Kernel Oil, Maltitol, Sodium Caseinate (Milk), Natural and Artificial Flavors, Soy Lecithin an Emulsifier, and FD&C Colors (Yellow No. 5 and No. 6, Red No. 40, Blue No. 1). Sugar Free Peanut Butter Cups: Chocolate Candy (Maltitiol, Cocoa Butter, Chocolate, Isomalt, Sodium Caseinate (Milk), Milk Fat, Inulin, Erythritol, Calcium Carbonate, Natural and Artificial Flavors, Soy Lecithin [an Emulsifier], Salt, Acesulfame Potassium and Sucralose), Peanut Butter (Peanuts Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), and Salt), Maltitol, Partially Hydrogenated Vegetable Oils (Palm Kernel, Soybean, Cottonseed), and Salt.
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% RDI of Main Nutrition Facts
10%
of RDI* (200 calories) 44 g
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Cal: 10 %
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Fat: 24.6 %
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Carb: 8 %
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Prot: 4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (38.7%)
- Fat (58.1%)
- Protein (3.2%)
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