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candy grape and strawberry Nerds Nutrition info

Calories in Nerds Candy grape and strawberry

Serving size

60Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14g	5%
Sugars	14g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
6 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

Candy grape and strawberry Ingredients

Sugar, Dextrose, Corn Syrup, Malic Acid, and Less than 2% of Artificial Flavors, Carnauba Wax, Color Added, Carmine Color, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake.

% RDI of Main Nutrition Facts

of RDI* (60 calories) 14.8 g

Cal: 3 %
Fat: 0 %
Carb: 4.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Nerds Candy grape and strawberry

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Brothers-All-Natural Fruit crisps fuji apple
(1 bag):
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Cal 40, Fat 0, Carbs 9, Prot 0

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Mills Fleet Farm All fruit mix
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 28, Protein 0

Cal 110, Fat 0, Carbs 28, Prot 0

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Dixie Crystals Light brown sugar - all natural
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Nerds Candy grape and strawberry Good and Bad Points

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