Calories in Incas Food Canary beans in brine

350Calories
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Nutrition Facts Incas Food Canary beans in brine

Amount Per 1 cup
Calories 350 Kcal (1465 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 130mg 5%
Total Carbs 66.1g 22%
Sugars 0.9g 4%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 186.7 g
  • Cal: 17.5 %
  • Fat: 2.3 %
  • Carb: 22 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (5.5%)
  • Protein (13.5%)
Incas Food Canary beans in brine Good and Bad Points
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