Calories in J.J. Nissen Canadian potato premium bread

How many calories should you eat?

Nutrition Facts J.J. Nissen Canadian potato premium bread

Amount Per 1 slice
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 180mg 8%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!


Gluten Allergy, Wheat Allergy, Soy Allergy, Corn Allergy

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Canadian potato premium bread Ingredients

Enriched Wheat Flour [Flour, Barley Malt, Ferrous Sulfate(Iron), B Vitamins(Niacin, thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, High Fructose Corn Syrup, Potato Flour, Yeast, Contains 2% or less of; Soybean oil, wheat Gluten, Salt, Soy Flour, Oat Bran, Wheat Bran, Mono and Diglycerides, Dough Conditioners(Sodium Stearoyl Lactylate, Calcium Dioxide), Enzymes, Calcium Sulfate, Corn Flour, partially Hydrogenated Soybean oil, Vegetable Color(Turmeric and Annatto), Calcium Propionate(To Retain Freshness).

% RDI of Main Nutrition Facts

of RDI* (90 calories) 0 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
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